1 Super Disco Breakin'
Performer [Sample] Run D.M.C.*
Written-By [Sample] Darryl McDaniels, Joseph Simmons, Lawrence Smith*
2:07
2 The Move
Human Beatbox [Samples] Lord Sear
Performer [Sample] Los Angeles Negros
Voice [Samples] Bobbito
Written-By [Sample] Osvaldo Geldres*
3:35
3 Remote Control 2:58
4 Song For The Man
Alto Saxophone Paul Vercesi
Trombone Nelson Keane Carse*
Vocals Brooke Williams
3:13
5 Just A Test 2:12
6 Body Movin'
Performer [Sample] Ed Durlacher
Written-By [Sample] Tito Puente
3:03
7 Intergalactic
Adapted By [Samples], Performer [Samples] Les Baxter
Composed By [Samples] Rachmaninoff*
Performer [Samples] The Jazz Crusaders*
3:51
8 Sneakin' Out The Hospital 2:45
9 Putting Shame In Your Game
Performer [Sample] Johnny Osbourne, Nine
Written-By [Sample] Derrick Keyes, Errol Osbourne, Robert Lewis*
3:37
10 Flowin' Prose 2:39
11 And Me 2:52
12 Three MC's And One DJ
Scratches Mix Master Mike
Written-By Mike Schwartz, Wendell Fite
2:50
13 Can't, Won't, Don't Stop
Performer [Sample] Alex Bradford & Company
Voice Biz Markie
Written-By [Sample] Micki Grant
3:01
14 Song For Junior
Flute Steve Slagle
Vibraphone Joe Locke
Vocals, Written-By Jill Cunniff
Written-By Eric Bobo
3:49
15 I Don't Know
Cello Jane Scarpantoni
Percussion Duduka, Richard "Sammy's Dad" Siegler*
Violin, Viola Brian Wright
Vocals Miho Hatori
3:00
16 The Negotiation Limerick File
Performer [Sample] Barbara Lynn
2:46
17 Electrify
Conductor [Sample] Dean Jones & Company, Leopold Stokowski
Performer [Sample], Written-By [Sample] Stephen Sondheim
2:22
18 Picture This
Vocals, Written-By Brooke Williams
2:25
19 Unite 3:31
20 Dedication 2:32
21 Dr. Lee, PhD
Vocals, Written-By Lee "Scratch" Perry*
4:50
22 Instant Death 5:18
23 Slow And Low
Written-By Daniel Hayden, Darryl McDaniels, Joseph Simmons, Rick Rubin
3:00
Record Company Capitol Records, Inc.
Phonographic Copyright (p) Capitol Records, Inc.
Copyright (c) Capitol Records, Inc.
Manufactured By Toshiba EMI Ltd
Art Direction Cey Adams Design
Artwork [Drawing Board] Bill McMullen
Engineer Mario Caldato, Jr.*
Engineer [Second] Steve Revitte, Sue Dyer*
Keyboards Mark Nishita* (tracks: 4, 14, 20, 21)
Legal [Samples Cleared By] Pat Shanahan (3)
Management John Silva (3)
Mastered By Andy Van Dette*, Howie Weinberg
Percussion Eric Bobo (tracks: 3, 8, 14, 21)
Performer [Dj Styling By] Mix Master Mike (tracks: 8, 9, 13, 19, 23)
Performer [Sample] The Pair Extraordinaire (tracks: 5, 10, 16)
Photography By [Cover] Michael Lavine
Producer Beastie Boys, Mario Caldato, Jr.*
Songwriter [All Songs Written By] Beastie Boys
Written-By Mario Caldato, Jr.* (tracks: 6, 7, 16, 17), Mark Nishita* (tracks: 14, 20, 21)